Healthy teeth are important. You need them every day for chewing and they also play an important role in speaking. To keep your teeth healthy, they need care.
Oral Surgeon Gilbert, AZ for healthy teeth: This is what proper care looks like
You can only have healthy teeth if you look after them regularly. Whenever you eat something, so-called plaque is deposited on the teeth. It’s a mix of leftover food and bacteria.
Without dental care, plaque turns into plaque. This causes problems such as tooth decay, periodontitis or inflammation of the gums.
Regular care is a prerequisite for healthy teeth and gums. Clean, good teeth and firm, healthy gums are significantly less prone to dental problems.
Oral Surgeon Gilbert, AZ tips for good dental health
In addition to thorough brushing and regular flossing, there are a few other things you can do to keep a tooth healthy, for example:
Use a fluoride mouthwash to support your oral health and reduce the risk of dental caries.
For holistically healthy teeth, what you eat also plays a role. Eat a healthy diet and avoid sugary foods and drinks as much as possible. They are not good for your teeth as they increase the risk of getting holes.
After eating, chew sugar-free chewing gum, it stimulates the flow of saliva, reduces the risk of tooth decay and thus helps to keep the teeth healthy.
Do not use toothpicks or other sharp objects to clean the spaces between your teeth after eating. You can easily injure the gums.
Give up smoking. It increases the susceptibility to gum disease and tooth loss as smokers produce more plaque, among other things.
Keep teeth guards or braces clean, brush them regularly and clean them in special solutions.
Go for an Oral Surgeon Gilbert, AZ check-up at least once a year.
Healthy teeth: This is what the Oral Surgeon Gilbert, AZ does
No matter how well you take care of your teeth, a check-up at the dentist should be on the calendar once a year for adults and twice a year for children and adolescents. Stubborn deposits, especially in hard-to-reach places in the mouth, can usually not be removed with care measures at home.
So that you don’t have any problems with tooth decay or inflammation of the gums and you continue to have strong teeth, the dentist has the option of cleaning your teeth professionally.
How often professional teeth cleaning is necessary depends on the individual risk of plaque, tooth decay and periodontal disease. Usually, one to two treatments per year is enough for healthy teeth.