Magnesium Taurate : Medical Practitioners Advocate Supplementing Intakes of This Mineral

Health experts are advocating the attention being directed toward magnesium, as it’s an oft overlooked mineral that can do a lot to improve overall body health. Although abundant in foods, it usually doesn’t have active effects in the body because of its poor absorbability. That being the case, supplement manufacturers have come out with Magnesium Taurate. It’s a formulation that combines the mineral with taurin to improve its absorption rate when moving through cells across the body.

Studies have shown that magnesium can do a lot in stabilizing hormonal imbalances and in refining cellular processes. As beneficial results, sufficient intakes of magnesium can aid in the improvement of the overall appearance of skin. That’s because the main function of magnesium as a supplement, is to help lower the levels of the stress hormone cortisol.

As magnesium helps in refining cellular processes, its nutrients prevent flare ups of common stress-related skin disorders like acne, eczema, rosacea, psoriasis and alopecia.Taking Magnesium Taurate supplements therefore can improve the overall appearance of skin.

Why Doctors Support the Promotion of Magnesium Taurate as Health Supplement

Many medical practitioners recommend Magnesium Taurate supplement to patients who still feel off, even as they engage in regular exercises and physical activities.

According to Dr. John Cullen, a prominent family physician practicing in Valdez, Alaska, magnesium is one of key electrolytes capable of taking control of muscle functions. That’s why a person with magnesium deficiency will likely experience muscle cramps or in some cases, experience having irregular heartbeats.

Dr. Joshua Zeichner, the Director of Cosmetic and Clinical Research in Dermatology at Mount Sinai Hospital NYC, adds that aside from improving muscle functions and increasing energy to reduce stress levels, magnesium is essential in maintaining the glow common to healthy skin. Dr. Zeichner says that magnesium nutrients help in preventing dry damaged skin as it aids in building barriers against stress-induced factors that cause skin to dry up and become damaged.

At the NYC Surgical Associates, endovascular surgeon Dr. Arno Rotgans, explains that several enzymes in the body need magnesium so they can function properly in transferring and storing energy. If there is not enough supply, the lack can adversely affect other electrolytes like potassium and calcium.

What Scientific Studies Tell about the Importance of Magnesium

Studies conducted at the National Institutes of Health (NIH) reveal that generally, healthy people do not even feel anything wrong if magnesium is missing in their regular diet. However, reports on serious cases of magnesium deficiency disclosed symptoms like loss of appetite, nausea and vomiting, which if not addressed medically and immediately, can lead to muscle cramps and contractions, feelings of numbness, tingling sensations, and at worst, lead to abnormal heart beats and seizures.

Other NIH studies reveal that magnesium is abundant in green leafy vegetables and whole grains. However, since magnesium absorption in the body can be a problem, formulation chemists developed Magnesium Taurate supplements that have improved levels of absorbability by way of chelation with the amino acid taurine,

Testosterone for Muscle Building & Fat Loss

Formerly a normal hormone, over the past 50 years or so a veritable myth has emerged about testosterone as a miracle cure for men. Today, testosterone or anabolic steroids are the most commonly used doping substances in competitive sports. The number of applications in recreational sports is also likely to be enormous due to their easy availability.

Buying a testosterone enanthate (testosteron enantat) and taking it without a doctor’s advice seems to be the easiest way to a powerful, defined body. However, there are also natural ways to increase the body’s testosterone levels.

Does testosterone affect muscle building?

Testosterone plays a major role in muscle building. It is even considered a miracle cure for six-pack and tireless potency in the fitness and bodybuilding scene.

Its anabolic, muscle-building effect stimulates protein biosynthesis and thus muscle growth. This is one of the reasons why men usually find it easier to build and maintain muscle mass than women.

testosterone enanthate

Fat loss with testosterone possible?

Testosterone plays a crucial role in controlling carbohydrate and fat metabolism as well as determining the form and location of body fat. A high testosterone value supports fat burning in the long term. Some studies even say that testosterone is of fundamental importance for successful weight loss.

Conversely, it is also the case that a high proportion of body fat has a negative effect on the body’s own testosterone levels. The abdominal fat is highly hormonal and promotes the conversion of testosterone into estrogen.

Increase testosterone levels

The number one cause of low testosterone is age. From about the age of 40, the production of the hormone in men is naturally significantly reduced. This is similar to the way women experience menopause due to lower hormone levels at this age.

A testosterone level that is too low can also be present much earlier for other reasons. Serious illnesses, excessive alcohol consumption, obesity, rapid weight loss and a high level of stress can also lead to reduced testosterone production. Signs of low testosterone levels in men are infertility, erectile dysfunction, fatigue and listlessness.

Testosterone deficiency in many cases is primarily a symptom of more serious illnesses. Thus, it is important for a doctor to get to the bottom of the cause of the deficiency.

Testosterone plays a decisive role in terms of performance and muscle building. This is why a low testosterone level can have a negative impact on athletic performance and any suspicion of this should be clarified by a doctor.

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